Description
Discover the comprehensive guide to Taekwondo directly from Kukkiwon, the World Taekwondo Headquarters. This premium hardcover edition offers 788 pages of invaluable knowledge, presented in both English and Korean, covering all foundational aspects required to progress from beginner to advanced practitioner.
Inside, you’ll find:
- History & Philosophy: Explore the deep-rooted traditions, values, and spirit that make Taekwondo more than just a martial art—it’s a way of life.
- Scientific Principles: Understand the biomechanics and scientific foundations that enhance technique, strength, and agility.
- Detailed Instructions: Step-by-step explanations accompanied by clear, illustrative photographs of basic movements, forms (poomsae), and advanced techniques.
- Competition & Training Rules: Official guidelines and practical advice for successful participation in competitions, from sparring to poomsae.
- Holistic Training Methods: Comprehensive training routines, mental discipline strategies, and tips to elevate your performance and personal development.
The Kukkiwon Official Taekwondo Textbook is the definitive hardcover guide covering Taekwondo philosophy, techniques, poomsae, training, and competition rules.
is a must-have for dedicated practitioners, instructors, and enthusiasts seeking to deepen their understanding of Taekwondo and embody the Five Tenets—Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit.
Perfect for personal study, teaching, or as a cherished gift for Taekwondo practitioners of all levels.
